Monday, March 18, 2019
- Home
- About
- Life Principles
-
News & Events
- Confernces
- Workshops
- Health Fairs Coming Soon
- Retreats
- Calendar Coming Soon
- Monthly Newsletter
- Instructors Training/Meeting Calendar
- Community Health/Fitness Events Coming Soon
- Participants Testimonies Coming Soon
- Birthday Club Coming Soon
-
Services
- Becoming A Gospel Instructor
- Instructors Bible Study
- Fit 4 Kids
- Gracefully Fit Seniors
- Stretch Meditation Classes
- Yaw-Zoom Praise Worship
- Personal Training Coach
- Boot Camp Challenge
- Teen Fit
- High Schools Health, Fit/Sports Challenges Coming Soon
- Workplace Wellness/Fitness
- My Family God Centered Wellness Plan Coming Soon
- Church Wellness Fintess Lifestyle Plan Coming Soon
- Minisitries Outreach Coming Soon
- Dance in the Spirit Coming Soon
- 5K Training Program
- Incident Report
- Fitness Store
-
Health/Wellness
- Eat Well
- GospelCise Food Policies
- Cherish Your Body
- Let's Play 1st Lady Michelle Obama
- Health Recipes
- 40 Day Soul/Physical Fast Detoxify
- 10 or 21 Days to Disciplined Living
- Doctor's News
- Latest Health/Wellness News
- Spiritual Fitness Assessment
-
Media
- Conferences Live Streaming Coming Soon
- Class Live Streaming Coming Soon
- Archived Video/Events Coming Soon
- GospelCise Music Coming Soon
- Video Conferencing Coming Soon
- Publications Coming Soon
- Instructors Online Classes (SOE, SOP) Coming Soon
- Contact
Contact
Trena Louise
CEO/Founder Certified Personal Trainer
P.O. Box 740441
San Diego, CA 92174-0441
C: (619) 788-8684
This email address is being protected from spambots. You need JavaScript enabled to view it.
Class Locations
Martin Luther King Rec. Center 6401 Skyline drive
San Diego, CA 92114
Monthly nutrition workshops & Prayer before each class affordable rates: any question? contact Trena at 788-8684
Times:
Mondays @ 5:30-6:30p.m.
Tuesdays & Thursdays @ 6-7p.m. Fit for Life total body workout
Wednesday 5:30-6:30pm, @ New Creation Church of San Diego, @ 3115 Altadena – San Diego, Ca 92105
Saturday 9-10a.m. Senior Chair Exercise Fit
