Thursday, September 21, 2017

Retreats

Get Ready, Get Ready for our 1st annual wellness, beauty and fitness retreat. In 4 days, you will experience and gain more spiritual insight on how to live whole; you will gain more insight on your health, purpose, and shed unwanted pounds, tone up and detoxify in a healthy and sustainable way. We believe that stimulating your spirit, soul and body will enhance your personal relationship with the True and living God. Exercise will enhance your metabolism, cleanse and detoxify your body, allow for healthy weight loss, and offer a heightened awareness of your beauty for the inside/out. FOR MORE INFORMATION ON RESERVATION, BOOTH RENTALS AND LOCATION CONTACT VIA EMAIL OUR COORDINATOR AT This email address is being protected from spambots. You need JavaScript enabled to view it.

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Class Locations

Martin Luther King Rec. Center 6401 Skyline drive
San Diego, CA 92114
Monthly nutrition workshops & Prayer before each class affordable rates: any question? contact Trena at 788-8684

Times:
Mondays @ 5:30-6:30p.m.
Tuesdays & Thursdays @ 6-7p.m. Fit for Life total body workout
Wednesday 5:30-6:30pm, @ New Creation Church of San Diego, @ 3115 Altadena – San Diego, Ca 92105
Saturday 9-10a.m. Senior Chair Exercise Fit

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